Red pepper has many benefits that we often do not think about. Most of us have a laid back attitude when it comes to spicy sauces, but Turner and his colleagues at the Chili Pepper Institute see hot peppers as something more than that. We can call it the “hot pepper paradox.” That is, despite the fact that we always consider consuming such spicy sauces insane and avoid them, but spicy sauces and salsas are among the healthiest foods on the planet. There are thousands of types of hot peppers that have similar nutritional benefits. For example, green chili peppers are low in calories, sugar, fat and carbohydrates, low in cholesterol and high in vitamin C. Vitamin C is associated with increased metabolism, development of connective tissues, biosynthesis of neurotransmitters, immune function, wound healing and iron absorption. In addition, it is an antioxidant, which kills free radicals that damage cells. Vitamin C is essential for healthy skin, teeth and bones and even helps prevent scurvy. Hot chili peppers contain carotenoids (vitamin A), flavonoids, antioxidants, vitamins and minerals, all of which have anti-aging and anti-inflammatory properties and are effective in protecting DNA and lowering blood pressure.
Ketchup or red sauce is a kind of sauce; Which is usually made from ripe tomatoes. The main ingredients of today’s ketchup sauce are tomatoes, vinegar, sugar, salt, sweet pepper, cloves and cinnamon. Of course, sometimes onions, celery and other spices are used in making ketchup sauce. Ketchup sauce is not always made from tomatoes. Initially, ketchup was a type of sauce; Made from mushrooms or fish dipped in salt water and seasoned with spices; Was prepared. Some of the ingredients used to make this sauce in ancient times; These included: gypsy fish, oysters, crabs, walnuts, red beans, cucumbers, lemons and grapes.
French sauce is one of the best-selling sauces on the market with a long history in salads, but due to its base composition with ketchup and mayonnaise, it is also one of the most popular food sauces and gives a delicious taste, especially to cold sandwiches. French sauce was one of four mother sauces that Antonin Carme wrote in his nineteenth-century cookbook. Antonin Karme was one of the first chefs to systematically and principledly order the making of various dishes. Each of these four sauces was later renamed tomato, bechamel, volute, and spaghetti. In the twentieth century, the recipe for this sauce changed again with the addition of new ingredients such as mayonnaise. Pepper, paprika, chopped onion, vinegar, ketchup or mayonnaise are the variable components of this sauce. French sauces, unlike their family sauces, are often spicy and are served more on salads than sandwiches.
Mustard sauce is one of the most delicious, popular and at the same time rich properties of spices that is used to flavor many foods. Some doctors consider mustard as a useful substance for the health of the body and its use in patients with certain diseases such as mental illness, sexual disorders, bronchitis. Depression, anxiety and… recommend. In addition to the benefits of mustard, its extraordinary and lovable taste has added to its popularity and made it one of the most popular dishes, especially serving a variety of sandwiches, burgers and hot dogs. 1. If you have a lot of fuel, do not buy mustard sauce. Even if you are obese or overweight, use mustard sauce. 3. Mustard sauce can be stored out of the refrigerator. 4. If you have a history of allergies, use mustard sauce with caution.